Blog | i-screen

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28 November 2024 | Lindi Collett (B.Dietetics)

How Genetic Methylation Testing Can Enhance your Wellness Journey

When it comes to optimising your health, understanding the biochemical processes that power your body can be a game-changer. One such process is methylation—a critical function that occurs in every cell of your body.

25 November 2024 | Yasmin Boyle (BSc (Hons))

Stay Younger, Longer: Hacks for a Healthier Biological Age

Congrats on taking the PhenoAge test! Whether your biological age is younger, matches, or surpasses your actual age, it can change. Explore steps to optimise your biomarkers and start your journey to healthier aging today.

Biological Ageing: More Than Just a Number

20 November 2024 | Yasmin Boyle (BSc (Hons))

Unlocking the Power of Your DNA: Understanding Genetic Variants

1 September 2024 | Yasmin Boyle (BSc (Hons))

6 Natural Ways to Improve Testosterone Levels

6 December 2023 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)

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Exploring the Hidden World of the Vaginal Microbiome

8 November 2023 | Dr Helen Webberley (MBCHB MRCGP MFSRH)

The Menstrual Cycle and Mood: Understanding the Phases and Potential Impact on Women's Health

7 March 2023 | Dr Helen Webberley (MBCHB MRCGP MFSRH)

Hormone Testing vs. Saliva Hormone Testing – which option to choose?

1 February 2023 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)

Taking Care of Your Vaginal Health: Optimising the Vaginal Microbiome

1 February 2023 | Jennifer May (BHSc (Nut Med), Adv.Dip.Nut.Med, ATMS, MINDD)

Serum Hormone Testing vs. Saliva Hormone Testing for Men

1 June 2022 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)

Optimising your health with nutritional medicine

29 July 2021 | Jennifer May (BHSc (Nut Med), Adv.Dip.Nut.Med, ATMS, MINDD)

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The forgotten organ - the thriving population that lives in your gut

4 January 2021 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)

Recognising the signs of hormone imbalance

1 December 2020 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)

8 reasons to get your thyroid checked

24 October 2018 | Dr Kim Cheah (MBBS FRCPA)

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Cranking your Vitamin D levels can help beat the Winter Blues

16 June 2018 | Amelia Thornycroft (BMedSci)

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Unpacking your gut health

8 January 2018 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)

Feeling burnt out? It could be adrenal fatigue

20 October 2017 | Amelia Thornycroft (BMedSci)

Are Australians really getting healthier?

24 September 2017 | Amelia Thornycroft (BMedSci)

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Cracking the SADs

17 May 2017 | Amelia Thornycroft (BMedSci)

So I’ve got high cholesterol – now what?

23 March 2017 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)

7 ways anabolic steroids affect your health

17 March 2017 | Dr Stephen Beattie (MBChB MRCGP)

5 ways to restore your adrenal health

3 March 2017 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)