man_groceries_feature.jpg
6 December 2023 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
6 Natural Ways to Improve Testosterone Levels
Testosterone is an important hormone for men's health, but levels can decline with age. Here are 6 natural ways to improve testosterone levels.
Read more
woman-sitting-on-mountain-soaking-in-twilight-i-screen.jpg
8 November 2023 | Dr Helen Webberley (MBCHB MRCGP MFSRH)
Exploring the Hidden World of the Vaginal Microbiome
Women's health is influenced by the complex ecosystem of the vaginal microbiome. Testing this ecosystem can help diagnose and manage conditions like bacterial vaginosis and recurrent UTIs, improving women's health outcomes.
Read more
middle-aged-woman-hugging-her-scarf-i-screen.jpg
Hormone Testing vs. Saliva Hormone Testing – which option to choose?
1 February 2023 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
healthy-woman-hands-on-hips-banner.jpg
Taking Care of Your Vaginal Health: Optimising the Vaginal Microbiome
1 February 2023 | Jennifer May (BHSc (Nut Med), Adv.Dip.Nut.Med, ATMS, MINDD)
man-running-analytics-banner.jpg
Serum Hormone Testing vs. Saliva Hormone Testing for Men
1 June 2022 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
healthy-fish-and-legumes-i-screen1.jpg
Optimising your health with nutritional medicine
29 July 2021 | Jennifer May (BHSc (Nut Med), Adv.Dip.Nut.Med, ATMS, MINDD)
Forgotten organ feature.jpg
The forgotten organ - the thriving population that lives in your gut
4 January 2021 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
man-and-woman-walking-in-park-small-i-screen.jpg
Recognising the signs of hormone imbalance
1 December 2020 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
hiker-looking-at-lake-small-i-screen.jpg
8 reasons to get your thyroid checked
24 October 2018 | Dr Kim Cheah (MBBS FRCPA)
Vitamin D Blog feature.jpg
Cranking your Vitamin D levels can help beat the Winter Blues
16 June 2018 | Amelia Thornycroft (BMedSci)
Gut Health Blog Feature.jpg
Unpacking your gut health
8 January 2018 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
Wonder_Woman_coffee.jpg
Feeling burnt out? It could be adrenal fatigue
20 October 2017 | Amelia Thornycroft (BMedSci)
woman-wearable_data_blog_iscreen.jpg
Are Australians really getting healthier?
24 September 2017 | Amelia Thornycroft (BMedSci)
young-woman-in-scarf-in-sunlight-i-screen1 (1).jpg
Cracking the SADs
17 May 2017 | Amelia Thornycroft (BMedSci)
woman-walking-in-forest-small-i-screen.jpg
So I’ve got high cholesterol – now what?
23 March 2017 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)
dumbells-i-screen.jpg
7 ways anabolic steroids affect your health
17 March 2017 | Dr Stephen Beattie (MBChB MRCGP)
couple-walking-outdoors-small-i-screen.jpg
5 ways to restore your adrenal health
3 March 2017 | Dr. Raj Joshi (MBChB, MRCGP, Dip Mtn Med, Dip FIPT, FRGS)