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Endurance + Nutrition Check
$599 AUD
Optimising blood work is an important step in achieving athletic performance as it can provide valuable information about the body's nutrient levels, hormone levels, and overall health. Our Endurance + Nutrition Check is our most comprehensive blood test yet.
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Insight into your nutritional health
Poor diet can have a significant impact on your health. It can cause conditions like obesity, metabolic syndrome and common chronic systemic diseases including cardiovascular disease, diabetes and osteoporosis.
This nutrition blood test is a comprehensive and reassuring way of assessing your current state of health and identifying common conditions based on the levels of vitamins and minerals in your blood.
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Our Endurance Check measures key drivers of performance including your metabolic hormone function (including a cortisol test), levels of inflammation in the body, muscle damage, oxygen carrying capacity and bone health. We also test the function of your body’s essential organs to ensure you’re building on a solid foundation.
What we test
Male Hormone Panel
This hormone blood test measures levels of the key hormones and androgens that play an important role in governing masculinity and fertility. Please contact us if you need a sensitive oestradiol assay performed.
This male hormone test measures:
Insulin-like growth factor-1 (IGF-1)
IGF-1 is involved in a wide range of physiological processes, including bone growth, muscle growth and repair, and the development of the nervous system. It also helps regulate metabolism, including glucose metabolism and fat metabolism.
This IGF-1 test measures:
Adrenocortex Function (serum)
Cortisol and DHEA-S play important roles in regulating physiological processes in the body. Cortisol has a catabolic effect which mobilises the body’s nutritional resources for fuel. DHEA-S has an opposing anabolic effect and converts food into living tissue. In order to achieve your fitness goals cortisol and DHEA-S must be in proper balance.
Thyroid Function
Your thyroid gland produces hormones that regulate growth and energy expenditure. Thyroid disorders are quite common, and many people don’t have any symptoms at all. This thyroid test screens for the thyroid hormones that play a key role in regulating the body’s metabolism.
This thyroid test measures:
Full blood count with differential
The full blood count is used as a broad screening test to check for such disorders as anaemia (decrease in red blood cells or haemoglobin), infection, and many other diseases. It is actually a group of tests that examine different parts of the blood. Results from the following tests provide the broadest picture of your health.
The full blood count measures:
Metabolic
Insulin resistance can lead to difficulty losing weight, distinct abdominal fat, fatigue, bloating and sugar cravings. Identifying insulin resistance early and committing to lifestyle changes can ultimately help the progression to diabetes.
Bone Health
Calcium and vitamin D play a critical role in maintaining bone health. When you don’t get enough calcium, you increase your risk of developing osteoporosis and stress fractures. This blood test measures your total and corrected calcium levels, your vitamin D levels, and also checks for gout.
Cholesterol
Lipids and cholesterol are fat-like substances in your blood. Some are necessary for good health, but when you have a high level of cholesterol in your blood, a lot of it ends up being deposited in the walls of your arteries and other vital organs. Lifestyle choices including diet, exercise and alcohol intake can all influence cholesterol levels and your risk of developing heart disease.
This cholesterol test measures:
Liver Function (LFTs)
Your liver processes drugs and alcohol, filters toxic chemicals, stores vitamins and minerals, and makes bile, proteins and enzymes. This liver function test examines enzymes and other markers for evidence of damage to your liver cells or a blockage near your liver which can impair its function.
This liver function test measures:
Kidney Function
Your kidneys filter waste from your body and regulate salts in your blood. They also produce hormones and vitamins that direct cell activities in many organs and help to control blood pressure. When the kidneys aren't working properly, waste products and fluid can build up to dangerous levels creating a life-threatening situation.
This kidney function test measures:
Pancreatic Function
Proteins, fats, and carbohydrates are broken down by stomach acids, enzymes produced by the pancreas, and bile from the liver. This process also releases micronutrients. This blood test measures the levels of enzymes produced by the pancreas.
This blood test measures:
Inflammation
Inadequate recovery from exercise or overtraining can result in inflammation and muscle damage. In addition to c-reactive protein and creatine kinase, this panel also measures homocysteine which is another recognised risk factor for cardiovascular disease, as well as osteoporosis and Alzheimer’s.
This blood test measures:
Trace Minerals
Trace minerals, also known as microminerals, are essential minerals that the human body requires in small amounts (less than 100 milligrams per day) to maintain good health. Although they are required in smaller amounts compared to macrominerals, they are still important for many biological functions in the body.
This nutrition blood test measures:
Water Soluble Vitamins
Water-soluble vitamins are not stored in the body. The body absorbs what it needs and then usually excretes the excess in your urine. The body needs a continuous supply through a steady daily intake. B vitamins are a class of water-soluble vitamins which play important roles in cell metabolism, converting food into fuel and metabolising fats and proteins. They are important for the nervous system and brain function as well as a healthy liver, hair, skin and eyes, and they also strengthen the immune system.
This nutrition blood test measures:
Vitamin A & E
The fat soluble vitamins are soluble in lipids. These vitamins are usually absorbed in fat globules that travel through the lymphatic system of the small intestines and into the general blood circulation within the body. These fat soluble vitamins are then stored in body tissues.
This nutrition blood test measures:
Test instructions
Fast from all food and drink (other than water) for at least 8 hours, and no more than 12 hours prior to your test.
Consider ceasing nutritional supplements for 3 days before the test.
Visit the collection centre within one hour of waking for the most accurate hormone test measurements.
Take your form to one of our affiliated collection centres to have your sample taken.
Ready. Set. Go!
for $599